****Ruck Plates are sold separately**** here
The Ruck Plate Carrier – 45LB is the most streamlined and efficient way to add weight to your workouts. Now built to hold a 45LB Ruck Plate to maximize your workouts.
With padding on the top of the ruck plate pocket, ergonomic lumbar support and an all-new, less abrasive fabric used on the back panel and underside of the shoulder straps — you can even wear it shirtless with no friction burn.
The 45LB Ruck Plate Carrier also includes a top handle so it’s quick and easy to grab and throw in your trunk when you’re on the go.